If you have many commitments and you are trying to accomplish them all, you can easily compare yourself to other people. It is important to ask yourself how you can be in harmony with your own self
. You can do it yourself, but it is much easier to read an article and get tips to help you.
Let me offer some advice on the article about the journey to harmony. It's simple to read, and you will find it easy to understand. It doesn't include any additional information so you can get the proper tips right away.
Some tips are complex, but others are easy to follow. You can, for example, write down things you are grateful for every morning or evening without tension.
Some points can be difficult to grasp. Loving yourself is one example. According to the author, some people don’t realize they are living without loving themselves. Although mental work is difficult, it's essential if you want to find peace in your life.